Medford Club
465 Salem Street,
Medford, MA 02155
Phone: 781-391-1280

Medford Club Info & Schedule
Wakefield Club
10 Broadway,
Wakefield, MA 01880
Phone:781-246-2252

Wakefield Club Info & Schedule
Wakefield Group Classes Schedule

Winter/Spring
2010

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
*8:00 - 9:00 am
KUNG FU
with
JOHN

5:45 - 6:30 am
SPIN
with
EVELYN
*8:00 - 9:00 am
TAI CHI
with
JOHN

5:45 - 6:30 am
SPIN
with
EVELYN
*8:00 - 9:00 am
TAI CHI
with
JOHN
*8:00 - 9:00 am
SPIN
with
ROSE

9:00 - 10:00 am
STEP
with
KIM
9:00 - 10:00 am
YOGA
with
NANCY
9:00 - 10:00 am
ZUMBA
with
NELSON
9:00 - 10:00 am
PUMP
with
ROSE
(sb)
9:00 - 9:45 am
CARDIO
KICKBOXING
MARIA

**8:30 - 10:00 am
CARDIO
KICKBOXING
DINA
9:00 - 10:00 am
CARDIO
COMBO
MARIA

10:00 - 10:30 am
MUSCLE/
ABS
KIM

9:30 - 10:15 am
SPINNING
with
LORI

9:00 - 10:00 am
SPINNING
with
LORI

10:00 - 11:00 am
SPINNING
with
MARTINA

9:45 - 10:30 am
YOGA
with
MARIA
10:00 - 11:00 am
PUMP
with
MARC
(SB)
4:45 - 5:45 pm
PUMP
with
ROSE
(SB)

10:30 - 11:00 am
PILATES
with
LORI
10:00 - 11:00 am
YOGA
with
MARIA

5:45 - 6:45 pm
ZUMBA
with
JOIE
*4:30 - 5:30 pm
KUNG FU
with
JOHN
*6:00 - 7:00 pm
KUNG FU
with
JOHN

**NOTE
Effective Jan 1st 2010
additional fee added
to classes indicated
by this symbol

6:00 - 6:45 pm
SPIN
with
EVELYN

5:45 - 6:30 pm
CARDIO
PUMP
LINDA
6:00 - 6:45 pm
BOOT CAMP
with
LAUREN

6:00 - 7:00 pm
SPIN
with
EVELYN

5:30 - 6:30 pm
YOGA
with
CINDY

   
6:45 - 7:45 pm
YOGA
with
JOE
6:30 - 7:15 pm
PILATES
with
DENISE
6:45 - 7:30 pm
YOGA
with
CINDY
*7:00 - 8:00 pm
TAI CHI
with
JOHN
      
*7:30 - 8:30 pm
TAI CHI
with
JOHN

SPINNING
classes limited
to 16 people.
THANK YOU!

  
INSTRUCTORS
SUBJECT TO
CHANGE
WITHOUT
NOTICE
  
FREE
AEROBICS
WITH YOUR
MG FITNESS
MEMBERSHIP
Group Classes Schedule for Medford Club

Instructors
Maria Barry
Lauren Bradley
Lori Castinetti
Linda Demmons
Martina Doucette
Joie Edson
Dina Gray
Lee Hartwell
Kim Lewis
Nancy MacDonald
Rose Ryan
Marc Sasso
Evelyn Swaim